Welcome to the My Hormones My Health Podcast!

Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, and with the help of some amazing and inspirational guests, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy.

The My Hormones My Health podcast doesn't just focus on PMDD, but also taboo subjects such as periods and mental health.

Feel free to get in touch if you have ideas for future episodes and to be a guest

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